Our Services
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Physiotherapy
We offer hands on therapy for the treatment of a wide range of conditions. We develop individualised personal programs for rehabilitation and prevention of injuries, including exercise and education.
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Hydrotherapy
Hydrotherapy is a water based treatment and exercise program supervised by a physiotherapist. The heated pool (32°C) encourages stiff muscles and joints to relax, whilst the buoyancy of the water takes the load off the weight-bearing joints allowing them to be exercised painlessly.
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Exercise Physiology
Exercise physiology focuses on ‘exercise as medicine’ in two main areas: Rehabilitation – For people recovering from injury – For people with chronic conditions including diabetes, obesity, arthritis, chronic pain
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Massage
Massage is often used in conjunction with physiotherapy to assist recovery from both traumatic and chronic conditions. It incorporates specialised techniques to assist in the repair of damage to muscles and tendons to help restore your body physically and mentally.
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Exercise Classes
ALL our classes are run by qualified accredited exercise physiologists and are covered by Health Funds. Veterans and War Widows are bulk-billed with a D904 referral for exercise physiology from their GP.
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Pilates
You have probably heard Pilates mentioned on television or in relation to American celebrities keeping their bodies in great shape.